Evidence-Based Paleolithic Nutrition

Confidently manage your lifestyle in one convenient place.

Here at Discover Your Greatest Self, I devote myself to finding the best evidence-based research on natural ways to manage diet and lifestyle. When I find it, I create superior content that covers my findings. 

It's Time to Take Control!

I am a board certified nutrition specialist and founder of Discover Your Greatest Self. I've suffered from autoimmune thyroid disease for  more than 20 years. Most people struggle with similar health challenges and find their supportive interventions to be burdensome. I'm passionate about providing the research that will improve these experiences. 

Testimonials & Supervised Practice Reviews

The CAGED Podcast!

At Discover Your Greatest Self, I provide everything you need to feel confident about your lifestyle and making new choices! Why? Because...

Choices
Are our
Greatest
Emotional
Deterrent