
Evidence-Based Paleolithic Nutrition
Confidently manage your lifestyle in one convenient place.
Here at Discover Your Greatest Self, I devote myself to finding the best evidence-based research on natural ways to manage diet and lifestyle. When I find it, I create superior content that covers my findings.


It's Time to Take Control!
I am a board certified nutrition specialist and founder of Discover Your Greatest Self. I've suffered from autoimmune thyroid disease for more than 20 years. Most people struggle with similar health challenges and find their supportive interventions to be burdensome. I'm passionate about providing the research that will improve these experiences.
Chosen Research Topics of Study
Spiritual
Nutrition
SPIRIT
BioChemical Nutrition
NUTRIENTS
Physical
Nutrition
MOVEMENT
Environmental Nutrition
AIR
Metabolic
Nutrition
HEAT
Testimonials & Supervised Practice Reviews


CAGED
At Discover Your Greatest Self, I provide everything you need to feel confident about your lifestyle and making new choices! Why? Because...
Choices
Are our
Greatest
Emotional
Deterrent
