Why choose the Confident CAGED Protocol
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The thyroid can often become overloaded with free radicals from the foods we eat. Not every form of detoxing is appropriate for every person and thyroid detoxification is a special process. Learn how toxins are stored, how free radicals affect thyroid health, what nutrients are involved in detoxing, and to reset the body's detoxification system to nourish the body as a whole.
Detoxification Principles
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Low carb diets are often abused, practiced inappropriately, or slandered when the diet outcome isn't what's expected. Learn how restricting carbs can benefit thyroid health and how clinical research proves low carb strategies is an effective tool for managing gut, immune, and thyroid health when practiced as a lifestyle component.
Low Carb Strategies
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Modification of behavior has a huge impact on how we perceive our health and its outcome. However, behavior change can be difficult. Learn how proven techniques can help to develop new habits, reshape your beliefs, how self-determination can be our rise or downfall, and how to set goals to effectively manage a successful lifestyle change and achieve goals.
Behavioral Lifestyle Change
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Gut health has been directly linked to immune system health in relation to its improvements, offsets, and destruction. Immune health is a new emerging factor in thyroid health especially for people with autoimmune thyroid disease. Learn how food affects gut health, how the gut directly affects the immune system, and which nutrients influence gut metabolism.
Gut Health Concepts
