Low Carb Thyroid Nutrition
Confidently manage your thyroid condition in one convenient place.
Discover Your Greatest Self provides nutritionist services in Tampa, FL online, or by phone. Feel better and get educated with tools, blog articles, and confidential coaching that inspires you to pursue nutrition!
Hi, I'm Jasmine!
It's nice to meet you! I'm a board-certified holistic health coach practitioner and creator of the Confident CAGED Protocol; and I've suffered from autoimmune thyroid disease for 20 years. My mission is to provide thyroid nutritionist services to other people who are challenged with managing either hyperthyroid or hypothyroid conditions. I do this through personalized nutrition coaching programs. If you're ready to take control and experience life-changing strategies to help manage your thyroid condition, then the Confident CAGED Protocol can be designed specifically for you.
Why choose the Confident CAGED Protocol
The thyroid can often become overloaded with free radicals from the foods we eat. Not every form of detoxing is appropriate for every person and thyroid detoxification is a special process. Learn how toxins are stored, how free radicals affect thyroid health, what nutrients are involved in detoxing, and to reset the body's detoxification system to nourish the body as a whole.
Low carb diets are often abused, practiced inappropriately, or slandered when the diet outcome isn't what's expected. Learn how restricting carbs can benefit thyroid health and how clinical research proves low carb strategies is an effective tool for managing gut, immune, and thyroid health when practiced as a lifestyle component.
Low Carb Strategies
Modification of behavior has a huge impact on how we perceive our health and its outcome. However, behavior change can be difficult. Learn how proven techniques can help to develop new habits, reshape your beliefs, how self-determination can be our rise or downfall, and how to set goals to effectively manage a successful lifestyle change and achieve goals.
Behavioral Lifestyle Change
Gut health has been directly linked to immune system health in relation to its improvements, offsets, and destruction. Immune health is a new emerging factor in thyroid health especially for people with autoimmune thyroid disease. Learn how food affects gut health, how the gut directly affects the immune system, and which nutrients influence gut metabolism.
Gut Health Concepts
Featured Blog Posts