Control and Longevity
Introduction of Portion Control, Digestion, and Glycemic Control. In this video we will cover the three most important foundations of balancing a healthy diet, what it means to eat proportionately to control the biochemistry of your blood circulation to prevent health diseases and conditions, and how to maintain this status for weight loss and overall health.
What You Will Learn
why these foundations are so important
blood circulation and the relation between them all to help control healthy weight and disease states