Coastal Vibe Island Oil

Description

OIL

Type

KETO

Cook Time

PREP 10 min, COOK 16 min

Ingredients

• 8 oz organic coconut oil

• 1 large dried chipotle pepper, minced

• 1 tsp rosemary, minced

• 4 tbsp Anti Inflame Blend

• 2 oz water

Instructions

In a medium Sauce Pan on medium heat, heat 1 tbsp of coconut oil until it glistens. Add chipotle peppers & cook until translucent or soft.

Add the rosemary and the Anti Inflame Blend. Saute for 1 to 2 minutes.  Stir in the water and bring to a boil.  Reduce the heat and simmer until  almost all the water evaporates, leaving a paste. Remove from heat and add remaining oil.

Then remove sauce from pan & let sit at room temperature for up to 8 hours, preferably in a lidded jar. Shake occasionally to maintain mixture. When ready to use, strain into another container.