Changing is a time of discovery, to have a chance to make a difference, that will enable you,

to find out who you truly are, and...  to help you... get from where you are today,

to where you want to be tomorrow!"

Who Am I Really?

My name is Jasmine Blake Hollywood, a doctoral student in Clinical Nutrition training, Certified Nutrition Specialist, and  Nutrition Author.

 

I've suffered from autoimmune thyroid disease for 20 years and have dedicated my advanced studies to researching the parts of life that are most challenging. 

 

We all have struggles. As for me, I've had my share of experiences. Early in life, I became ill. My body was out of control and medications did not seem to help. In my 20 year span of having chronic autoimmune thyroid disease, I was diagnosed with both Graves's disease and Hashimoto's Thyroiditis.

Along the way and out of curiosity, I pursued nutrition education and I decided to create the Discover Your Greatest Self nutritional website. I wanted to create a place where I could combine the principles of what I was learning with lifestyle change strategies. Like me, I am sure you are ready to begin making changes and learn exactly what it takes to make you feel better. Because seriously, let's face the facts, a person who feels better just lives better!

Why Discover Your Greatest Self Nutrition?

The primary focus of Discover Your Greatest Self is to help people break free from their cage and feel confident about their lives and making new choices. Why? Because choices are our greatest emotional deterrent.

 

With clinical nutrition as a healthy alternative, people can improve their body's biological processes, maintain optimal health, and extend longevity. I do this by using gut health concepts, low carb strategies, behavioral lifestyle changes, fluid balance tactics, and detoxification principles.

 

During my doctoral studies, I have focused my research on digestive nutrition, thyroid conditions and weight loss, anti-aging and skin health, alcohol dependence, and substance abuse and spiritual nutrition.

What can I do for you?

When living a challenging life, your body can experience emotional distress. This leads to disease, poor choices, negative perceptions, and a short lifespan.

Personal Health Coach

1

I am known as a certified nutrition specialist; well-versed in digestive health, thyroid conditions, aging and skin health, alcohol dependence and substance abuse nutritional deficiencies, and weight loss. 

CAGED

Protocol

2

The CAGED Protocol focuses on strategies to help people learn how to adopt behavioral lifestyle changes with step-by-step instructions while learning ways to effectively manage their quality of life. 

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Nutrition

Author

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I write e-books, provide journals, and make handouts to help people learn how to understand their conditions.

Wellness

Reviews

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Discover Your Greatest Self creates short literature reviews on randomized controlled trials and advocates to live by the true Paleolithic principles.