Reducing inflammation holistically by using food components instead of supplements!

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Inflammation is triggered when the body becomes injured in some sort of way occurring either by tearing through the skin, bruising underneath the skin, or sustaining an injury from the inside. For example, a person could eat something spicey and this could cause an inflammatory response in the gut, leaving the gut inflamed.

When the gut is inflamed, the lining of the gut becomes vulnerable, and when this happens particles of food and bacteria are able to pass through this barrier. This process affects the immune system making it uncontrollable. 

When uncontrolled, diseases begin to manifest. To improve these conditions, a person must get their immune system under control, and part of that is to stop the inflammation from occurring. This involves strengthening the healing process.

Soothing Ingredients

Anti-Inflammatory Seasoning Blend and Tea Blend are made of a special blend of specific ingredients that can aid the body in healing. Their main ingredient is Turmeric. Turmeric is also known as Curcumin/Curcuma. It helps with lowering cholesterol, aids in liver function, aids in gallbladder function, and immune function. It is also a powerful antioxidant, as well. Tumeric is well known for its anti-inflammatory effects. As well, it helps fight colds, flu, and coughs


Garlic is another ingredient used in the Seasoning Blend. Garlic seems to be a treatment option for everything. It is known for healing colds, flu, sore throats, and sluggish digestion. Garlic is an anti-inflammatory herb. Also, it promotes the production of WBC and is an immune booster.


  1. Arreola, R., Quintero-Fabián, S., López-Roa, R. I., Flores-Gutiérrez, E. O., Reyes-Grajeda, J. P., Carrera-Quintanar, L., & Ortuño-Sahagún, D. (2015). Immunomodulation and anti-inflammatory effects of garlic compounds. Journal of Immunology Research, 2015, 401630. doi:10.1155/2015/401630

  2. Braun, C. A. & Anderson, C. M. (2012). Applied Pathophysiology: A conceptual approach to the mechanisms of disease, (3rd Ed.). Philadelphia, PA: Wolters Kluwer Health. 

  3. Carr, A. C., & Maggini, S. (2017). Vitamin C and Immune Function. Nutrients, 9(11), 1211. doi:10.3390/nu9111211

  4. Gladstar, R. (2012). Medicinal herbs: A beginner's guide. North Adams, MA: Storey Publishing.

  5. Hoffman, D. (1998). The herbal handbook: A user's guide to medical herbalism. Rochester, VT: Healing Arts Press.

  6. Mashhadi, N. S., Ghiasvand, R., Askari, G., Hariri, M., Darvishi, L., & Mofid, M. R. (2013). Anti-oxidative and anti-inflammatory effects of ginger in health and physical activity: Review of current evidence. International Journal of Preventive Medicine, 4(Suppl 1), S36–S42.

  7. Rahmani, A. H., Alsahli, M. A., Aly, S. M., Khan, M. A., & Aldebasi, Y. H. (2018). Role of Curcumin in Disease Prevention and Treatment. Advanced Biomedical Research, 7, 38. doi:10.4103/abr.abr_147_16





AADP: Certification #39163904, EXP: 05/21



Sarah Bingham, MS, LDN, CNS, License #ND7406

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