Socializing Online

Education Overview

Discover Your Greatest Self online workshops and support group classes serve the Tampa Bay area. The course of instruction aims to serve as many students that have online access.  

The school conducts two main activities: 

  1. Lifestyle Recovery

  2. Food Insecurity

 

Course instruction occurs online, bi-monthly, and courses alternate every other month through the Discover Your Greatest Self website. Courses are taught by either a qualified Ordained Minister, licensed dietitian/nutritionist, certified nutrition specialist, or recovery peer specialist.

Course Overview

HOW DO I SIGN UP FOR A CLASS?

All new students must submit the following items when registering for an online class:

  • Informed Consent

  • Registration Application

This form is required at scheduling. After registration, an email with a confirmation will be sent. As always, to hold your spot, you should make an effort to attend the class. If for any reason you cannot make the class, please cancel your reservation and allow the spot to open for someone else in need.

WORKSHOPS

Discover Your Greatest Self provides educational workshops encompassing Paleo nutrition strategies and faith-based spiritual recovery techniques.

 

Lifestyle Recovery

Is an educational workshop that focuses on trauma and stress, chemical dependency, and behavioral lifestyle change. This course reviews how traumatic and extremely stressful negative life events lead to chronic illness and increase risk for food and plant addiction. Topics covered are recovery support, relationship building, smart goals, self care, the healing presence, spirituality and faith, beliefs and perceptions, forgiveness, and telling your story. 

 

Food Insecurity Program​

Is an educational workshop that reviews general nutrition education. Topics covered are knowing how to create your plate, how to preserve healthy foods without storage, how to cook food without a kitchen, smart shopping, how to get access to low-cost nutritious foods, creating your own source of healthy foods, how to read food labels, and healing the body without a stove. We aim to provide easy to make nutritional recipes, connect individuals with nutritious grocers, and teach easy and simple cooking techniques.