Sauce Recipes

Sauce recipes can be great especially if you like to eat the same types of food items. This is a great way to experiment with your foods!

Choose the Topping for the Dish

Pesto

PREP 6 min, COOK 0 min

Almond, Rosemary, & Basil Pesto

Type:

Vegan

View Recipe

Butter

PREP 5 min, COOK 0 min

Cheddar, Bacon, & Chive Butter

Type:

Keto

View Recipe

Dressing

PREP 2 min, COOK 0 min

Citrus Vinaigrette

Type:

Keto

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Dressing

PREP 5 min, COOK 0 min

Herb Aioli

Type:

Keto

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Gravy

PREP 8 min, COOK 15 min

Merlot & Garlic Herb Veloute

Type:

Carb

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Sauce

PREP 8 min, COOK 0 min

Olive & Rosemary Aioli

Type:

Keto

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Gravy

PREP 10 min, COOK 30 min

Thyme Espagnole

Type:

Carb

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Paste

PREP 14 min, COOK 0 min

Avocado Paste

Type:

Keto

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Butter

PREP 6 min, COOK 0 min

Cheesy, Bacon & Parsley Butter

Type:

Keto

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Oil

PREP 10 min, COOK 16 min

Coastal Vibe Island Oil

Type:

Keto

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Sauce

PREP 10 min, COOK 0 min

Jalapeno Coulis Hot Sauce

Type:

Vegan

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Dressing

PREP 2 min, COOK 0 min

Mustard Vinaigrette

Type:

Keto

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Sauce

PREP 10 min, COOK 26 min

Red Pepper Coulis

Type:

Vegan

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Butter

PREP 9 min, COOK 0 min

Tomatillo & Roasted Pepper Butter

Type:

Keto

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Butter

PREP 6 min, COOK 0 min

Blue Cheese Bacon Butter

Type:

Keto

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Dressing

PREP 10 min, COOK 20 min

Citrus Dressing

Type:

Keto

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Butter

PREP 6 min, COOK 0 min

Garlic Herb Butter

Type:

Keto

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Sauce

PREP 8 min, COOK 8 min

Lemon & Herb Bechamel

Type:

Carb

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Pesto

PREP 7 min, COOK 0 min

Mustard, Chive, & Basil Pesto

Type:

Vegan

View Recipe

Butter

PREP 6 min, COOK 0 min

Rosemary Cracked Pepper Persillade

Type:

Keto

View Recipe

Dressing

PREP 2 min, COOK 0 min

Umami Strawberry Vinaigrette

Type:

Vegan

View Recipe

References

  1. Blake, J. (2018). Photos [Images]. Retrieved from Discover Your Greatest Self Archives.
  2. Blake, J. (2019). Photos [Images]. Retrieved from Discover Your Greatest Self Archives.
  3. Rice, A. (2018). Photos [Images]. Retrieved from Discover Your Greatest Self Archives.

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CLINICAL NUTRITION & INTEGRATIVE HEALTH  

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SUPERVISOR

Sarah Bingham, MS, LDN, CNS, License #ND7406

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